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This 120 minute dvd has all the drills needed to play beach volleyball at the professional level. It is geared toward athletes of ages 8 - adult. It includes drills for movement, passing, digging, hitting, setting, and blocking. Perfecting these drills will make you the best you can be!
This 120 minute dvd has all the drills needed to play beach volleyball at the professional level. It is geared toward athletes of ages 8 - adult. It includes drills for movement, passing, digging, hitting, setting, and blocking. Perfecting these drills will make you the best you can be!
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Associations:
NSCA-CSCS Certified |